Monthly Archives: décembre 2015

The spirit of vinyasa

Yoga wears many names today. If you are about to start practicing and are not familiar with the « yogic language » you might feel confused.

What those « extra words » mean might be quite different from what you will experience on your mat. They will give you an idea of what will be the main focus, so you can build up some expectations; however, the reality of your practice will arise from you, your teacher, and what comes out of that “relationship”. read more